Mental Fitness. – The most powerful force in your life! – Be a Big Thinker.
Emotional Fitness. – The foundation of a successful life! – Be Confident.
Physical Fitness. – The most important thing in your life! – Be Healthier & Stronger.
Financial Fitness. – The most valuable tool in your life! – Be Wealthier.
Life Fitness. – Lead your life and others! – Be a Modern Leader.!
5Fitness is a way of life: It brings you harmony and balance-so you can rise stronger, live wiser and become a life champion. It is the modern philosophy. We specialize in modern self-defense—real-world protection for the threats of today, It is the power to protect your life, and your future. It includes:5-Modern Self-Defense: Defend your life. Protect your freedom. When you can defend yourself in every area of life—fear disappears, confidence rises, and freedom becomes permanent. This is modern self-defense. This is how Life Champions are built. We lead the weight-control revolution and drive muscle-building innovation—not for appearance alone, but to build a Dream Body: healthier in body, stronger in strength, smarter in mind, and happier in life. Through this discipline, we do more than train the body—we enhance the quality of life.
We build 10 successful habits to enhance the quality of your life and create a successful future. With these habits, you gain a new body, a new life, and a future that opens wide. MAW philosophy is action philosophy. MAW’s primary goal is for all students to become a life-champion and achieve their goals and dreams. Enjoy 100 years of healthy living.
Martial Arts World in Henrico is proud to serve families throughout the Henrico, Virginia community with martial arts programs for both children and adults. Our kids martial arts classes focus on building strong bodies and strong character by teaching valuable life skills such as respect, discipline, teamwork, and perseverance. Families choose our academy because we provide a safe, structured, and encouraging environment where children can grow with confidence and purpose.
For adults, our martial arts training offers a well-rounded experience that supports fitness, stress relief, practical self-defense, and personal growth. Adult students improve strength, flexibility, focus, and confidence while training in a supportive community that keeps them motivated and consistent.
In addition to martial arts classes, Martial Arts World in Henrico offers a popular summer camp and a dependable after-school program designed to support busy families. These programs give children a structured, engaging environment outside of school hours where they stay active, focused, and productive.
Our summer camp blends martial arts training, fitness-based activities, leadership development, and fun group experiences that reinforce positive habits and character growth. Our after-school program helps students transition smoothly from the school day into an organized afternoon that includes martial arts instruction, personal development activities, and supervised care.
These programs are a great fit for working families in Henrico who want their children learning, growing, and staying active throughout the week.
Martial Arts World in Henrico is proud to be an active part of the local community and to continue a long-standing tradition of excellence in martial arts instruction. Our academy is built on proven teaching systems, experienced instructors, and a commitment to helping students of all ages become stronger, more confident, and more capable.
Families trust our Henrico martial arts school because we focus on meaningful results—both on and off the mat.
EXCELLENT Based on 7 reviews Posted on Roberta McBride (Bobbi)Trustindex verifies that the original source of the review is Google. If you're looking to take up martial arts, this is the place you want to be.Posted on Andrea TriceTrustindex verifies that the original source of the review is Google. Whole team is awesome. Very friendly and caring.Posted on Kyelee MeadTrustindex verifies that the original source of the review is Google. All of the classes I have taken here have been amazing. Theresa is fantastic and sr instructor Newbrough really breaks everything down to make sure everyone is comfortable and confident.Posted on Alice BullockTrustindex verifies that the original source of the review is Google. This place is great including all the staff and the instructors my son enjoys it but if you ever have to speak to someone from customer service. Good luck just awful.Posted on Aaliyah ForbesTrustindex verifies that the original source of the review is Google. New movies and protect yourselfPosted on Vasha WynnTrustindex verifies that the original source of the review is Google. My son loved summer camp so much that he begged me to enroll him in the after school program. The staff is very nice and supportive of the students. They also back me up on disciplinary issues. My son knows there will be consequences at home and at MAW when rules aren’t followed.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more