A Martial Arts School Henrico Families Know & Love

Build strength, confidence, and a safer future with modern self-defense training that prepares you for everyday challenges.

Martial Arts World

5Fitness – Modern Philosophy – Modern Martial Arts

Mental Fitness. – The most powerful force in your life! Be a Big Thinker.

Emotional Fitness. – The foundation of a successful life! Be Confident.

Physical Fitness. – The most important thing in your life! Be Healthier & Stronger.

Financial Fitness. – The most valuable tool in your life! Be Wealthier.

Life Fitness. – Lead your life and others! Be a Modern Leader.!

5Fitness is a way of life: It brings you harmony and balance-so you can rise stronger, live wiser and become a life champion. It is the modern philosophy. We specialize in modern self-defense—real-world protection for the threats of today, It is the power to protect your life, and your future. It includes:
  • Verbal self-defense — speak with strength, stop conflict before it starts
  • Emotional self-defense — control fear, stress, and negative influence
  • Physical self-defense — protect your body in real-world situations
  • Financial self-defense — defend your livelihood and keep financial freedom
  • Life self-defense — defend your life to protect your long-term success

5-Modern Self-Defense: Defend your life. Protect your freedom. When you can defend yourself in every area of life—fear disappears, confidence rises, and freedom becomes permanent. This is modern self-defense. This is how Life Champions are built. We lead the weight-control revolution and drive muscle-building innovation—not for appearance alone, but to build a Dream Body: healthier in body, stronger in strength, smarter in mind, and happier in life. Through this discipline, we do more than train the body—we enhance the quality of life.

We build 10 successful habits to enhance the quality of your life and create a successful future. With these habits, you gain a new body, a new life, and a future that opens wide. MAW philosophy is action philosophy. MAW’s primary goal is for all students to become a life-champion and achieve their goals and dreams. Enjoy 100 years of healthy living.

The modern Lifestyle birth is from Martial Arts World

MAW will continue to research, promote, and teach the Modern Lifestyle to prevent the overweight and shortage of muscle crises. Our mission is to build a healthy culture worldwide and make the world a better place to live.
Henrico Martial arts School
Martial Arts School in Henrico Virginia
Martial Arts School in Henrico, Virginia
Adult Martial Classes in Henrico
Adult Martial Classes in Henrico
After School Program Henrico

Adult Martial Arts, Summer Camp, and After-School Programs for Families

Where Confidence and Life Skills Take Shape

Martial Arts World in Henrico is proud to serve families throughout the Henrico, Virginia community with martial arts programs for both children and adults. Our kids martial arts classes focus on building strong bodies and strong character by teaching valuable life skills such as respect, discipline, teamwork, and perseverance. Families choose our academy because we provide a safe, structured, and encouraging environment where children can grow with confidence and purpose.

For adults, our martial arts training offers a well-rounded experience that supports fitness, stress relief, practical self-defense, and personal growth. Adult students improve strength, flexibility, focus, and confidence while training in a supportive community that keeps them motivated and consistent.

Summer Camp and After-School Programs for Henrico Families

In addition to martial arts classes, Martial Arts World in Henrico offers a popular summer camp and a dependable after-school program designed to support busy families. These programs give children a structured, engaging environment outside of school hours where they stay active, focused, and productive.

Our summer camp blends martial arts training, fitness-based activities, leadership development, and fun group experiences that reinforce positive habits and character growth. Our after-school program helps students transition smoothly from the school day into an organized afternoon that includes martial arts instruction, personal development activities, and supervised care.

These programs are a great fit for working families in Henrico who want their children learning, growing, and staying active throughout the week.

A Trusted Martial Arts School in the Henrico Community

Martial Arts World in Henrico is proud to be an active part of the local community and to continue a long-standing tradition of excellence in martial arts instruction. Our academy is built on proven teaching systems, experienced instructors, and a commitment to helping students of all ages become stronger, more confident, and more capable.

Families trust our Henrico martial arts school because we focus on meaningful results—both on and off the mat.

Summer Camp Program in Henrico
Summer Camp Program in Henrico
After School Program in Henrico VA
After School Program in Henrico VA
Some of our Reviews

The Best Martial Arts School in Henrico

Since opening in 2022, Martial Arts World at Henrico has become a dependable choice for families seeking a structured and enriching after-school program in Henrico, Virginia. Our program is built on proven martial arts instruction and youth development principles that go beyond basic supervision.

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